Mt. Manaslu Expedition - Trip Details

The 'Mountain of Spirit'. A popular 8000er for training before Everest. This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography. This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography. This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography.

Duration 45 Days

Transport Vehicle/Heli

Grade Extreme

Max Altitude 8163m

Accommodation Camp

Meals Full Board

Best Season Autumn

Highlight Points

8th Highest Mountain
Pre-Everest Climb
Varied Terrain

Overview

Manaslu offers a true big mountain experience with less crowds than Everest.

This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography. This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography. This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography. This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography.

Itinerary

Day 1: Arrival in Kathmandu

Arrival.

Max elevation: 1400m

Duration: N/A

Distance: N/A

Meals: D

Accommodation: Hotel

Day 2: Drive to Soti Khola

Start.

Max elevation: 700m

Duration: 8 Hours

Distance: N/A

Meals: L, D

Accommodation: Lodge

Day 3: Trek to Machha Khola

Walk.

Max elevation: 900m

Duration: 6 Hours

Distance: N/A

Meals: B, L, D

Accommodation: Lodge

Day 4: Trek to Jagat

Walk.

Max elevation: 1340m

Duration: 6 Hours

Distance: N/A

Meals: B, L, D

Accommodation: Lodge

Day 5: Trek to Deng

Walk.

Max elevation: 1800m

Duration: 6 Hours

Distance: N/A

Meals: B, L, D

Accommodation: Lodge

Day 6: Trek to Namrung

Walk.

Max elevation: 2630m

Duration: 6 Hours

Distance: N/A

Meals: B, L, D

Accommodation: Lodge

Day 7: Trek to Sama Gaun

Walk.

Max elevation: 3530m

Duration: 6 Hours

Distance: N/A

Meals: B, L, D

Accommodation: Lodge

Day 8: Rest in Sama

Acclimatize.

Max elevation: 3530m

Duration: Rest

Distance: N/A

Meals: B, L, D

Accommodation: Lodge

Day 9: Trek to Base Camp

Base Camp.

Max elevation: 4700m

Duration: 4 Hours

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 10: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 11: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 12: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 13: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 14: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 15: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 16: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 17: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 18: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 19: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 20: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 21: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 22: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 23: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 24: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 25: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 26: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 27: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 28: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 29: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 30: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 31: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 32: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 33: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 34: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 35: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 36: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 37: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 38: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 39: Climbing Period

Climbing rotations, acclimatization, and summit push.

Max elevation: 8163m

Duration: N/A

Distance: N/A

Meals: B, L, D

Accommodation: Camp

Day 40: Trek to Sama

Descend.

Max elevation: 3530m

Duration: 4 Hours

Distance: N/A

Meals: B, L, D

Accommodation: Lodge

Day 41: Trek to Namrung

Walk.

Max elevation: 2630m

Duration: 5 Hours

Distance: N/A

Meals: B, L, D

Accommodation: Lodge

Day 42: Trek to Jagat

Walk.

Max elevation: 1340m

Duration: 6 Hours

Distance: N/A

Meals: B, L, D

Accommodation: Lodge

Day 43: Trek to Soti Khola

Walk.

Max elevation: 700m

Duration: 7 Hours

Distance: N/A

Meals: B, L, D

Accommodation: Lodge

Day 44: Drive to Kathmandu

End.

Max elevation: 1400m

Duration: 8 Hours

Distance: N/A

Meals: B

Accommodation: Hotel

Day 45: Final Departure

End.

Max elevation: 1400m

Duration: N/A

Distance: N/A

Meals: B

Accommodation: Departure

Equipment Checklist

Recommended gear for Mt. Manaslu Expedition. Items can often be rented or purchased locally.

🧳 General

Expedition down suit (or separate down jacket and pants rated to -40C)
Four season mountain tent (provided by Moving Himalaya)
Crampons (fit to boots)
Ice axe
Climbing harness
Jumar (Ascender)
Figure 8 / Descender
Locking carabiners (3)
Non-locking carabiners (3)
Mountaineering boots (Plastic or technical leather)
Gore-Tex overalls or separate jacket and pants
Extreme cold rated sleeping bag (-20C to -40C)
Foam sleeping pad + Inflatable insulated mat

👖 Lower Body

Hiking pants (2)
Comfortable pants for inside the tea house
Water proof, wind proof shell
Hiking shorts
Inner thermal
Technical fabric underwear
Sports bras
Sleeping clothes

👕 Upper Body

Sun hat or cap ( we will provide you free glacier safari cap )
Knitted hat
Head lamp
Sunglasses
Technical fabric base layer (light for warmer months, heavy for colder months)
Fabric short (2) and long sleeve (2) shirts
Water & wind proof shell
Fleece jacket or pullover
Wool or technical fabric liner gloves
Hard shell outer gloves

👟 Footwear

Double Boots

🎒 Accessories

Climbing helmet (UIAA/CE approved)
Glacier glasses (Category 3 or 4 lenses)
Ski goggles (for high winds/whiteouts)
Headlamp (with extra batteries)
Thermal flask (1 liter)
Pee bottle (1 liter)
Sunscreen (SPF 50+)
Lip balm
Personal first aid kit
Hand and toe warmers
Altitude medication (consult doctor)
Satellite phone (optional, can be rented)

Includes

Permits
Sherpa
Oxygen

Excludes

Gear

Frequently Asked Questions

Safe?

Standard route is relatively safe.

Moving Himalaya

Ramailo Chowk ,Nagarjun Kathmandu, Nepal

info@movinghimalaya.com

+9779849352833