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Ama Dablam Expedition

Starting Price Euro 8,500.00

One of the most beautiful mountains in the world. A technical climb requiring rock and ice skills. This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography. This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography. This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography.

Duration 28 Days
Transport Flight
Grade Advanced Mountaineering
Max Altitude 6812m
Accommodation Camp
Meals Full Board
Best Season Summer

Highlight Points

Overview

Ama Dablam is a bucket-list climb for mountaineers. The Southwest Ridge is the standard route.

This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography. This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography. This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography. This journey is designed to provide you with an immersive experience of the majestic Himalayan landscape, offering breathtaking views and cultural encounters that will remain etched in your memory forever. The trail winds through diverse terrain, from lush green forests to rugged high-altitude paths, allowing you to witness the raw beauty of nature up close. You will be accompanied by experienced guides who ensure your safety and comfort throughout the trip, while also sharing insights into the local traditions and geography.

Itinerary

Day 1: Arrival in Kathmandu

Arrival and briefing.

Max elevation: 1400m
Duration: N/A
Distance: N/A
Meals: D
Accommodation: Hotel
Day 2: Permit Preparation

Briefing at Ministry.

Max elevation: 1400m
Duration: N/A
Distance: N/A
Meals: B
Accommodation: Hotel
Day 3: Fly to Lukla, Trek to Namche

Start.

Max elevation: 3440m
Duration: 6 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Lodge
Day 4: Rest in Namche

Acclimatization.

Max elevation: 3440m
Duration: Rest
Distance: N/A
Meals: B, L, D
Accommodation: Lodge
Day 5: Trek to Tengboche

Monastery.

Max elevation: 3860m
Duration: 5 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Lodge
Day 6: Trek to Dingboche

Valley.

Max elevation: 4410m
Duration: 5 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Lodge
Day 7: Rest in Dingboche

Acclimatization.

Max elevation: 4410m
Duration: Rest
Distance: N/A
Meals: B, L, D
Accommodation: Lodge
Day 8: Trek to Base Camp

Approach.

Max elevation: 4600m
Duration: 5 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 9: Puja Ceremony

Preparation day.

Max elevation: 4600m
Duration: Rest
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 10: Climb to Camp 1

First rotation.

Max elevation: 5700m
Duration: 6 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 11: Climb to Camp 2

Technical ridge.

Max elevation: 6000m
Duration: 5 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 12: Return to Base Camp

Descend.

Max elevation: 4600m
Duration: 4 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 13: Rest Day

Recovery.

Max elevation: 4600m
Duration: Rest
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 14: Climb to Camp 2

Second rotation.

Max elevation: 6000m
Duration: 8 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 15: Climb to Camp 3

High exposure.

Max elevation: 6300m
Duration: 4 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 16: Return to Base Camp

Descend.

Max elevation: 4600m
Duration: 5 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 17: Rest Day

Rest.

Max elevation: 4600m
Duration: Rest
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 18: Summit Push - Camp 2

Move up.

Max elevation: 6000m
Duration: 8 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 19: Summit Day

Reach the top.

Max elevation: 6812m
Duration: 10 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 20: Descend to Base Camp

Return.

Max elevation: 4600m
Duration: 6 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 21: Reserve Day 1

Weather contingency.

Max elevation: 4600m
Duration: Rest
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 22: Reserve Day 2

Weather contingency.

Max elevation: 4600m
Duration: Rest
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 23: Pack up BC

Clear camp.

Max elevation: 4600m
Duration: Rest
Distance: N/A
Meals: B, L, D
Accommodation: Camp
Day 24: Trek to Namche

Descend.

Max elevation: 3440m
Duration: 6 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Lodge
Day 25: Trek to Lukla

Final walk.

Max elevation: 2860m
Duration: 6 Hours
Distance: N/A
Meals: B, L, D
Accommodation: Lodge
Day 26: Fly to Kathmandu

Return.

Max elevation: 1400m
Duration: 35 Min
Distance: N/A
Meals: B, D
Accommodation: Hotel
Day 27: Rest Day

Free day.

Max elevation: 1400m
Duration: N/A
Distance: N/A
Meals: B
Accommodation: Hotel
Day 28: Final Departure

End.

Max elevation: 1400m
Duration: N/A
Distance: N/A
Meals: B
Accommodation: Departure

Equipment Checklist

Recommended gear for Ama Dablam Expedition. Items can often be rented or purchased locally.

🧳 General

  • Expedition down suit (or separate down jacket and pants rated to -40C)
  • Four season mountain tent (provided by Moving Himalaya)
  • Crampons (fit to boots)
  • Ice axe
  • Climbing harness
  • Jumar (Ascender)
  • Figure 8 / Descender
  • Locking carabiners (3)
  • Non-locking carabiners (3)
  • Mountaineering boots (Plastic or technical leather)
  • Gore-Tex overalls or separate jacket and pants
  • Extreme cold rated sleeping bag (-20C to -40C)
  • Foam sleeping pad + Inflatable insulated mat

👖 Lower Body

  • Hiking pants (2)
  • Comfortable pants for inside the tea house
  • Water proof, wind proof shell
  • Hiking shorts
  • Inner thermal
  • Technical fabric underwear
  • Sports bras
  • Sleeping clothes

👕 Upper Body

  • Sun hat or cap ( we will provide you free glacier safari cap )
  • Knitted hat
  • Head lamp
  • Sunglasses
  • Technical fabric base layer (light for warmer months, heavy for colder months)
  • Fabric short (2) and long sleeve (2) shirts
  • Water & wind proof shell
  • Fleece jacket or pullover
  • Wool or technical fabric liner gloves
  • Hard shell outer gloves

👟 Footwear

  • Technical Boots

🎒 Accessories

  • Climbing helmet (UIAA/CE approved)
  • Glacier glasses (Category 3 or 4 lenses)
  • Ski goggles (for high winds/whiteouts)
  • Headlamp (with extra batteries)
  • Thermal flask (1 liter)
  • Pee bottle (1 liter)
  • Sunscreen (SPF 50+)
  • Lip balm
  • Personal first aid kit
  • Hand and toe warmers
  • Altitude medication (consult doctor)
  • Satellite phone (optional, can be rented)

Includes

  • All logistics
  • Sherpa support
  • Oxygen
  • Permits

Excludes

  • Personal gear
  • Tips

Frequently Asked Questions

How hard?
Very technical. Prior experience required.